How Can I Help You Today?
Christabel Oliver – Healthcare Navigator
Covenant Living at the Shores
Are you getting ready to schedule an elective surgical procedure? Has your loved one recently been hospitalized due to serious illness or injury? Christabel can provide assistance and education to individuals and their families.
Our complimentary Healthcare Navigator service can assist with the following:
- Arrange private one-on-one family meetings or bedside consultations at the hospital or at home to discuss personal goals and care plans following hospitalization
- Give educational presentations to small or large groups
- Transition support from hospital or home to Covenant Living integrated health services
- Pre-book a stay for short-term rehabilitation post-hospitalization
The help you need, when you need it. We have many resources we can provide to help with the questions you may have such as:
- What to prepare when leaving the hospital: A simple checklist of the items and documents you may want to bring when transitioning to our community
- Understanding Medicare: An easy to understand breakdown of the “parts” of Medicare coverage
- Preferred Provider Card: A helpful tool to have on hand to let caregivers know who your preferred medical provider is
Connect with Christabel by completing the form or call (206) 316-8042 to receive your free preferred provider card or to learn more about our Healthcare Navigator services.
Use your preferred provider card whenever you or a loved one are in need of assistance.
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Daylight Saving Time begins tonight—don’t forget to set your clocks one hour ahead before bed! 🌞
We know that adjusting to the time change can disrupt sleep, especially for older adults. Here are a few tips to help ease the transition:
💡 Get morning sunlight: Exposure to natural light can help reset your internal clock.
🚫 Limit naps: Short naps are okay, but long or late-day naps might make it harder to sleep at night.
☕ Watch caffeine intake: Avoid caffeine later in the day to support restful sleep.
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At Covenant Living, our employees are the heart of everything we do. 💙 Your dedication, compassion, and hard work make a difference in the lives of our residents every single day. From providing care with kindness to creating a welcoming community, you are what makes Covenant Living feel like home.
Thank you for all that you do—your impact is truly immeasurable. Together, we continue to build a place where care, connection, and community thrive.
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